YOGA/PILATES

Monday

11am -12pm |Yin Yoga with Yoga Nidra| David Lloyd Newhaven Harbour

1-2pm |Pilates | David Lloyd Newhaven Harbour

Tuesday

6.30am - 7.15am | Vinyasa Yoga | David Lloyd Newhaven

7.30am - 8.15am |Pilates|David Lloyd Newhaven

12.30-1.15pm|Pilates |David Lloyd Shawfair

Wednesday

8.30am - 9.15am |Vinyasa Yoga| David Lloyd Newhaven

Thursday

9.15am - 10.00am | Pilates | David Lloyd Shawfair

10.35-11.20am |Vinyasa Yoga | David Lloyd Shawfair

11.30-12pm |Meditation |David Lloyd Shawfair